WARRINGTON SPORTS MASSAGE

Our Aim: Reduce tension in muscles, reduce pain and improve performance - whether that is in the sporting arena or in day to day life.

What we do: Use a variety of techniques including effleurage, petrissage, tapotement and frictions to penetrate through the skin layers deep into the muscle.

Who is it for? Contrary to popular belief, sports massage is for everybody! Benefits of this treatment reach office workers to rugby players.

 

Sports massage can help to correct a range of problems that arise from muscle tension - such as poor posture and reduced flexibility, not to mention general aches and pains of the daily grind. 
There are also plenty of psychological benefits to sports massage, as your body produces more stress busting hormones such as oxytocin and serotonin. 

 

If you would like to know more about the benefits and/or science behind the process - please get in touch via the "let's chat" button or contact form below and I will be more than happy to discuss this with you.